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Explore Andrea’s bestselling books designed to help you move better, live stronger, and create change that actually sticks.
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Small Moves, Big Life
Using contemporary habit-forming techniques, Andrea Leigh Rogers’ how-to guide helps you upgrade your life via smart, snack-sized actions.
These tiny but powerful practices add up to an easy 30-minute routine to spread throughout your day.
Designed to elevate your health, improve your productivity, and give your life momentum, every tried-and-true idea in Small Moves, Big Life will help you create the emotional space (and time!) to be there for the people in your life who matter most—especially yourself.
Barre Workouts for Dummies
International fitness founder of Xtend Barre, Andrea Rogers, delivers a revolutionary new guide that combines ballet-inspired precision with intense strength and resistance training that doesn't require any weights.
Rogers explains, in a way that's accessible for fitness pros and beginners alike, how to improve your strength, posture, and body with safe, effective exercises.
The book provides step-by-step instructions for full-body routines, strength-focused techniques, and mindfulness practices specifically tailored to make you look, feel, and move better.